All water contains minerals, but hard water has more minerals than soft water.
This means that it may have more of an effect on your body, as the minerals are looking for somewhere to go, reacting with your skin and hair a lot more than soft water minerals would.
Hard water means that the water contains more minerals, and it is formed when wanted trickles through areas or deposits of limestone or chalk.
This will mean that the water contains magnesium or calcium, making it harder due to the amount of minerals.
So, how does hard water effect your skin and body? Let’s find out more about this.
How Does Water Become Hard?
We’ve covered this slightly, but if you don’t know how water becomes hard, it’s a lengthy process. Hard water has a high mineral content, and this is made up of a lot of calcium and magnesium.
If water travels through places with a large amount of chalk, limestone, or gypsum, this will cause the water to become hard, and more bicarbonates, sulfates, calcium, and magnesium will be present within the water.
Is Hard Water Bad For You?
It is actually said that drinking hard water may have more benefits than negatives! Hard water has been said to help prevent gastrointestinal, colon, rectal, and pancreatic issues, including cancer.
This is because of the health benefits of the calcium and magnesium present within. It has also been said that it can act as a prevention measure of esophageal and ovarian cancer, and a lot of other health issues.
So, if your water is hard, it may just be better for you!
Is Soft Water Good For You?
Soft water is pretty good for you. Soft water has no impurities from calcium or magnesium, but these impurities have been said to be beneficial anyway.
Soft water has been said to be better for cleaning your body and hair. This is because there are no minerals present within the water, so no residue will be left on your hair or body.
Drinking soft water has no health benefits, but also no health negative effects.
What Hard Water Is Doing To Your Skin
Hard water has many internal health benefits, but what does it do to your skin? Due to the minerals present in hard water, it can actually leave a build-up of these minerals on your body.
It can also leave a build-up of soapy residue on your body because there are more minerals present. This may cause your pores to clog up, and this is because your pores usually release the body’s natural oils.
When the pores are blocked with minerals, nothing can escape from them. Additionally, clogged pores may cause skin conditions such as eczema, psoriasis, and acne.
It is also possible that hard water can dry out your skin, stripping the skin of the natural oils and nutrients. All in all, hard water will not damage your body, and it is certainly good for your internal health.
What Hard Water Is Doing To Your Hair
As we’ve learned, hard water is excellent for your internal organs and health, but it is not so great for your skin. This is the same for your hair.
When you wash your hair with hard water, minerals that should be washed away stay in your hair. This is magnesium and calcium. They then create a film on the surface of your hair, drying your hair out.
It will dry your hair out because the natural oils will not be able to penetrate the scalp, because they are covered by the minerals. This will mean that your hair will stay continuously dry.
If this continues, you may suffer with hair loss issues, as well as tangled and matted hair.
What Are The Long-Term Effects Of Using Hard Water?
There are a few long lasting effects that you can experience from continuously using hard water on your skin and hair. This includes premature aging and skin sagging.
This is because the skin stays continuously dry, forming lines and wrinkles. Other effects of hard water are flaky, dry skin, and acne breakouts.
How Can I Protect My Skin From Hard Water?
There are several ways that you can protect yourself and your skin from the physical effects of hard water. This includes:
- Use gentle and soft cleansers that will not strip the skin of natural oils.
- Invest in a water softener or filter for the shower to soften the water, eliminating any soap residue on your body or hair.
- Use moisturizers with natural oils and natural fragrance (if any at all).
- Keep your shower times shorter, and keep the temperature average. Extra hot or cold water will harm your skin further.
- Use a soft, absorbent towel instead of a hard rough towel. Dry yourself gently.
- Moisturize your body as well as your hands and feet.
Hard water is excellent to drink because of the positive and healthy minerals present in the water. However, your skin and hair can be negatively effected by the effects of hard water. To prevent hard water damaging your skin, follow our tips above.
Thanks for reading!